Kaiser Medical Management
Kaiser Medical Management

THE NEXT 9-WEEK FIT CHALLENGE WILL START ON FRIDAY, JANUARY 6, 2023.  

 

Some Information on the program:  

 

For just $22.22 a week (pre-paid at sign up), you will be coached, counseled, and educated on what it takes for a professional bodybuilder in Physique to prepare for a competition.  This program is for ALL ages and ALL fitness levels because YOU will become the BEST version of YOU!  

 

As an IFBB Pro, I will share my journey, secrets, tips, and more of my 28-plus years in the fitness world!  You will learn how to train smart, how to eat more and still lose weight, along with cooking tips, have 24/7 access to me via private message, and be apart of like minded individuals for support! 

 

What it includes:

  • Weekly meal plan to go by.
  • Daily workouts to go by to include specific instructions and video for those not familiar with weight training
  • Weekly Champ Challenges to push you to your true limit.  Champ of the Week gets not only recognized, but a $30 gift card to GNC or/and something similiar
  • Weekly Accountability Day where you must post front / back pictures with weight and measurements from the neck down in tank top (females) and shorts, swim suit, or workout clothing.  THIS IS MANDATORY!  You will be removed from program if this is not done and no refund will be given.
  • Educational information weekly to help you understand your body, how to make it work in your favor, and get the most out of meals, workouts, and other nutritional supplements
  • Cooking tips
  • 24/7 access to Lenore, 30-years in health and fitness, 17- years competing and IFBB Pro, Certified Personal Trainer, Certified Weight Management, Certified Nutrition, and an RN.
  • Engaged with like-minded individuals for support
  • You will partipate in voting for the Ultimate Champ Challenger week 8
  • And much more!

 

 

*YOU MUST HAVE A FACEBOOK ACCOUNT.  Your payment for the Fit Challenge means you have read the Fit Challenge agreement form, you acknowledge and will abide by rules/policies, you will give 110% to the program, and you acknowledge it is your responsibility to inform us of any dietary and physical restrictions you may have. You also understand that not abiding by rules/policies will result in being removed from the program & no refund will be allotted.  KMM holds the right to not accept clients if there is a conflict of interest such as personal trainers or individuals in business with similiar services. You are not allowed to sale or market products on Fit Challenge page.  KMM holds the right to disbar any challenger that deems unethical, unprofessional, owes money, has outstanding balances, and/or any reason KMM Board votes on before or after program starts.  Rules on KMM credits are subject to change at anytime.  KMM credits hold no financial value other than credits to the Fit Challenge only.  Credits towards 9 week challenges cannot be used towards any other programs.  Loss of credit privileges are subject to all 9 week fit challenge rules/policies and KMM holds the right to discredit and ban any individual for any reason it deems violated rules/policies or/and any reason otherwise.

 

You agree to NOT have personal private pages or participate in other health and fitness programs during the 9-weeks and give 110% to THIS program.

 

CLICK HERE TO SIGN UP!

 

 

 

 

 

LAST FIT CHALLENGE RESULTS

9-Week Fit Challenge Success Pictures

QUESTIONS AND ANSWERS I RECEIVE

**KMM holds the right of refusal of accepting applications based on like-type businesses such as but not exclusive to personal trainers, fitness instructors, gym owners, and/or any/all health & fitness individuals that may be a conflict of interest. 9-week fit challenge is currently under review for copyrights.

 

Heavy Brand Podcast Interviews Lenore Gregson, IFBB Pro

On-Line Training and Nutrition

Lenore currently has limited one on one sessions available.  On-line weight training is available with a 3-month committment pre-paid.

  • Cost per month - $200.  Includes Monday - Friday specific weight training instructions with videos & Friday accountability day. 

For 3-month on-line training, click here Link will lead you to information and enrollment.  To pre-pay total amount, please go to Payment Form found at top of website.  After enrollment, you will be contacted by office or Lenore.

 

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For meal planning and nutrition, a 3-month committment is required pre-paid.

  • Cost per month - $200.  Accountability day on Friday's is required, which includes front/back pictures, weight, and measurements.

For 3-month meal planning and nutrition, click here!

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Meal Planning / On-line training combo Discount

 

For the best results, Lenore highly recommends the Meal Planning / On-line training combo.  Those that choose this option receive $100 off per/month.  Instead of $1200 for the 3-month program for both, clients only pay $900 pre-paid. 

 

For the combo 3-month program, click here!

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One on one training session (where applicable and available)..........................$90.00 / hour

 

To book a one on one training session, click here!

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Other Services:

 

  • 45-minute - 1 hour Corporate Wellness Nutritional Class available - $299.  

To book a 45 min - 1 hour Corporate Wellness Nutritional Class, click here!

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Contact us for more information.  To book and pre-pay for services, click here (May need to be at a computer to see link depending on your phone service):

 

SALE AND CLOSE OUT ON TEAM BAM BAM T-SHIRT

OGIO Endurance TEAM BAM BAM T-SHIRT Features:

  • 4-ounce, 100% poly jersey body with stay-cool wicking technology
  • Self-fabric collar
  • Reflective O heat transfer at back neck
  • OGIO Endurance heat transfer label for tag-free comfort
  • Set-in sleeves
  • Reflective stacked O heat transfers at sleeves
  • Reflective O Endurance heat transfer at back left hem
  • ULTRA-BREATHABLE
  • FLATLOCK SEAMS FOR COMFORT
  • REFLECTIVE DETAILS

ONLY LARGE, XL, XXL, AND XXXL AVAILABLE.  COST INCLUDES SHIPPING AND TAXES.  WAS $35.  ON SALE: $20

TO ORDER CLICK HERE

Team Bam Bam Gym Bag

TEAM BAM BAM GYM BAG - Limited Time Only

 

Order a Team Bam Bam Gym Bag for only $8 (includes tax and shipping)

 

TO ORDER CLICK HERE

 

 

TEAM BAM BAM DRINK CUP

 

Drink your BCAA drink while at the gym in your own Team Bam Bam drink cup!  Comes with insolated top and hard plastic reusable straw!  

 

$25 per cup

 

TO ORDER, CLICK HERE!

FRONT COVER OF SURREAL FIT

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Lenore Gregson, IFBB Pro made the front cover of Surreal Fit!  To purchase a signed magazine by Lenore Gregson, click button below.

 

To view, click below!

 

SURREAL FIT MAGAZINE FEATURING LENORE GREGSON, IFBB PRO
Magazine dedicated to fitness and health featuring Lenore Gregson, IFBB Pro.
SURREAL_FIT_SURREAL_FIT_VOL_52.pdf
Adobe Acrobat document [12.0 MB]

FRONT COVER OF BARBELLS MAGAZINE

<< New text box >>

Lenore Gregson, IFBB Pro made the front cover of Barbells Fitness!  To purchase a signed magazine by Lenore Gregson, click button below.

KMM Partners

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